Coriander (Coriandrum sativum): Uses, Benefits, and Safety

Coriander, also known by its scientific name Coriandrum sativum, is a flavorful herb that belongs to the Apiaceae family. While the term “coriander” typically refers to the plant’s dried seeds, its fresh leaves are known as cilantro.  Nutritional Profile Coriander is a modest but valuable source of several essential nutrients, including: Vitamin C Calcium Magnesium … Read more